I have been passionate about nutritious food and good health all my life. In 1995 I graduated as a pharmacist and back then I realised that good food is the best medicine, as eating the right food will significantly reduce your chance of needing antibiotics and other medicines. I went on to complete my Masters in Nutrition science in 2007.
Before I started my practice my career in the health industry started with working as a nutritional adviser for Planet Organic and General Nutrition Centre (GNC) in Covent Garden.
After a while of having my practice, it became clear that some of my clients, even when they knew what to eat (which a lot of them do) they were still not losing weight! Something was still missing! In 2012 I qualified as a NLP practitioner, a form of life coaching. This form of coaching creates the right mental attitude and together with educated food choices the weight problem with most clients was solved, hence came the name for my company ‘Nutrition in Mind’. Since then my practice and experience have grown while my clients have shrunk. I have given interviews on the radio regarding different ways to reduce daily food intake and in 2016 worked with my local council on healthy eating on budget project.
The best thing about being healthy is that it is a journey with ups and downs, but it is never too late or too early to start taking care of yourself. My aim is to help you craft a body that is fully functioning and “thriving”. I deeply believe that being pain free and full of energy should be our natural state and not something reserved for a few. I understand the difficulties of changing ours habits and mindset but those changes are needed to embrace a healthier lifestyle that will last forever. Calling me is the first step to your healthier lifestyle. I’m here to make your journey as easy as possible, so why not book an appointment today?